Thursday, September 9, 2010

Desserts for Diabetics

You can select recipes to be difficult if you are diabetic. There are a few of our favorite desserts is collected recipes for people with diabetes. Hopefully we'll see what we can enjoy.

Mini Pancakes with strawberry sauce:

To make this recipe you need a cup of nonfat milk, egg white, one teaspoon vanilla sugar, a cup of flour, half teaspoon baking powder, a pinch of salt, a pinch of cinnamon, one teaspoon of olive 'oil, and half aCup of yogurt. To get the strawberry sauce, there will be a pint of ice cream, strawberries without sugar, half cup of water, a tablespoon of sugar and two teaspoons of cornstarch.

The first step is to make this recipe for strawberries, sugar, cornstarch and water to boil in a saucepan over medium-high. Just cook the sauce until it thickens, which will take about a minute. Subsequently, the milk, vanilla and egg whites in a BeatBowl. Mix flour, salt, cinnamon and baking powder and the mixture just until everything is well mixed. You only need a small frying pan, which should free up sizzling in hot water. Brush pan with oil to keep the glue from the pancakes. Pour two tablespoons of battle in a skillet for each pancake and cook for a minute before folding down for thirty seconds. Once the cooked pancake, spoon the strawberry sauceThe pancakes and garnish with yogurt.

Diabetic exchanges per pancake: 1 starch, ½ milk, 1 fruit and vegetables.

Creamy Peach omelettes:

To make this recipe you need a package of 8 ounces of cream cheese low calorie, eight eggs, a pinch of salt, margarine softened, two packets of sweetener, a quarter cup of cream, two tablespoons of diet, ½ cup peaches with two packets of sweetener in a mixed environmentBlender.

The first step in making this recipe is to combine everything with the exception of peaches and margarine in a bowl. Whisk the ingredients until they are smooth and then pour the egg mixture into the melted margarine. Cook the mixture over low heat in a skillet omelet, the eggs began to set. Remove the eggs with a spatula, then tilt the pan to distribute the egg on the edge of the pan. If the center of omelet is firm, spoon the peaches in the center and carefully remove theEdges of the omelet in half.

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Celebration of beef with herb butter

Every time you want to splurge on a meal. You want to serve a meal that reminds family and friends for months. Beef is one of the first pieces of meat that comes to mind. Although beef is the perfect choice for your celebration dinner, is an expensive option. Fortunately, many grocery stores are beef sales during the holidays.

Do not buy the slices of meat wrapped because they cost $ 8.00-$ 7.00 over the whole thread. If the fillet is sealed ina plastic bag, you probably need to buy everything. A specialty butcher may be willing to sell half or less thread. Beef is also known as Chateaubriand, and filet mignon.

Chateaubriand is a whole thread, which is grilled. Some professional chefs and home cooks insert slivers of garlic before grilling loin. If you do not have a grill, thread whole roast in oven at 400 degrees for about 45 minutes. BeforeBaked fillet, wipe the outside with a bit 'of olive oil and season with salt and pepper, just cracked.

Roasting a whole fillet is easy, but we must keep an eye on him and take it from the oven, just before the temperature reaches 140 degrees. (Fillets will continue for several minutes.) Do not cook too Tenderloin flavor and tenderness to lose.

Beef is a cut of meat suitable. You can season with south, southwest andMiddle Eastern spices and herbs. Bring the taste of fresh mushrooms, shallot, Roquefort cheese, port wine, red wine or Madeira. Often, simple recipes are the best, and I came up with this recipe many years ago. It 's easy, fast and easy to remember. Celebrate family, friends and life with my celebration of beef with herb butter.

Ingredients

1 stick of softened butter (no substitutions),
2 tablespoons Dijon mustard
2 tablespoons freshly squeezed lemon juiceJuice
2 tablespoons finely chopped parsley
1 1 / 2 pounds of beef
1 tablespoon butter

Method

Combine butter, Dijon mustard, lemon juice and parsley in a small bowl. Cover with plastic wrap and refrigerate for two hours. Once the butter has hardened, cut butter with a murmur of melon baller. Cover the balls of butter, then refrigerate.

Cut into 3/4-inch slices of beef. (You can make thin slices, depending on howThey have a lot of meat.) Put 1 teaspoon of butter in a well-seasoned cast iron skillet. Heat the pan and quickly fry the fillets over medium heat until the outside is firm and the inside is pink. Season the steak with salt and freshly ground pepper.

Two slices of fillet on each plate. Top each slice with a ball of herb butter. Save the extra herb butter for other meals. Serve sliced tenderloin served with wild rice,caramelized onions and dried cranberries. Complete meal with hot French bread and fresh spinach salad with thinly sliced red onion, fresh tangerine segments and vinaigrette. Makes 6 servings celebration.

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  • Material: Stainless Steel
  • Diameter: 8-in. (cooking surface)
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One of the most used pans in any well-equipped kitchen. Skillets have sloped sides so that foods slide out easily. Used for cooking omelets, pancakes, quesadillas, saut??ing vegetables, searing steaks, fish and poultry. The nonstick surface makes cleanup effortless.Features:Stainless Steel Construction: Sophisticated stainless steel construction is favored for its durability. The satin finish and bell shape bring a professional elegance to any kitchen.Fast, Even Heat Performance: A thick aluminum base encapsulated in stainless steel heats quickly and helps spread heat evenly, reducing "hot spots" that can burn foods.Stainless Steel Handles Accented with Grippy Silicone: Contemporary stainless steel and silicone handles are comfortable to hold. Each handle is double riveted to the pan for added durability and safety and is oven safe to 400??F.Nonstick Skillets: A durable nonstick interior allows food to slide off easily and clean up is effortless.


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