Saturday, August 7, 2010

Blackened Seasoning and Its Uses

Blackened seasoning, and "blackening" as a cooking technique became famous sometime around the early to mid-1970s when a Louisiana chef named Paul Prudhomme popularized a dish he called "blackened redfish." Basically, fillets of "redfish" (or similar fish such as red snapper) were coated with a dry rub containing mixed Cajun herbs and spices and then seared in a red-hot cast-iron pan until a blackened crust formed on the outside of the fillets.

Today, various brands of seasoning are sold in grocery stores, but it isn't difficult to prepare your own personal blend at home. Blackened seasoning, whether purchased or homemade, can be used on meat as well as on fish - for example, it makes an excellent seasoning rub for pork or beef ribs, or even for steaks cooked on the grill.

As previously mentioned, Blackened seasoning can be prepared by you at home or purchased from stores. In some regions it is difficult to find this herb and spice mix in grocery markets; therefore, people prefer to make their own blend at home. In addition, if you prepare your own seasoning, you can adjust the spiciness of the blend to suit your personal taste. Blackened seasoning got its name because the main ingredient is paprika or cayenne pepper, and the extra hot skillet combined with the seasoning rub gives food a dark, extra crispy, almost black crust.

If the seasoning has been kept for a very long time and perhaps not stored properly (in a cool, dry place away from sunlight), the color of the seasoning may have turned grayish. Blackened seasoning is not actually black in color, like black pepper for instance. The color of fresh Blackened seasoning is more of a dusty red. As with any herbs, spices or seasonings, if kept too long or improperly stored, both the color and the flavor will fade and the seasoning should be replaced.

People who have tried Blackened seasoning have stated that it is a wonderful way of making your food more palatable (and spicy) regardless of whether you are on a diet or not. People who are limiting their salt intake find that substituting spices or other pungent flavors such as lemon helps compensate for the lack of salt, making the food taste less bland and therefore better. Furthermore, Blackened seasoning is considered to be a healthy combination of spices and herbs, and restaurants all over the United States have started using it to prepare meat, poultry and fish in order to please customers by meeting the current trend that includes tasty, crusty, spicy dishes.

If you are interested in preparing your own Blackened seasoning, try this simple basic recipe. Combine two tablespoons of paprika, four teaspoons of thyme, two teaspoons each of onion powder and garlic powder, one tablespoon of sugar, two teaspoons each of black pepper and salt (salt is optional, particularly if you are trying to limit your salt intake), and one teaspoon of cayenne pepper or more to taste, depending how spicy you want it.

If you prefer hotter, spicier foods, adjust the seasoning mix by adding more cayenne pepper. The primary reason that many people enjoy food prepared with Blackened seasoning is that it produces a dark, crisp, spicy crust of spices on the outside of the food, while the inside retains a juicy, milder contrast. The amount of spicy heat produced by the seasoning rub is, of course, a matter of individual taste.

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Friday, August 6, 2010

Chicken Gorgonzola and Figs

Gorgonzola cheese and California fresh figs could be a new confection. The creamy gorgonzola, with its pungent blue vein, paired with the honey of the figs, compliments chicken divinely. It also makes a sensational bruschetta or a prosciutto wrapped hors d'oeuvre. Gorgonzola, an Italian blue cheese, is delicious in a walnut cream sauce over gnocchi, creamed with a few drops of brandy and served on a crostini with capers, in a dip for chicken wings and crudités, in a salad dressing over baby greens with apples, olives and pine nuts, or any other dish that requires blue cheese.

This recipe is quick and easy... just right for an impromptu dinner party. The spaghetti squash, which is a lot lower in calories and full of nutrients, strings just like noodles and will soak up the creamy wine sauce. In the time it takes to cook the squash, the chicken will be done, about 40 minutes is all it takes to make this dish, throw a salad together, and set the table. Serve this dish with your favorite salad, crusty sourdough rolls, and a bottle of good white wine. Be prepared for compliments from all corners of the table!

Ingredients:

o 1 medium sized spaghetti squash
o 4 boneless, skinless chicken breasts (about 1 pound)
o 4 slices of gorgonzola cheese (1x2x1/4 inches thick)
o 2 fresh figs, sliced in half
o Sea salt and fresh ground pepper
o 2 Tbsp olive oil
o 1 shallot, minced
o ½ cup dry white wine
o 1 cup chicken stock
o pinch of fresh thyme
o pinch of fresh rosemary
o 1 Tbsp cold butter

Method:

1. Slice spaghetti squash in half. Place in a Dutch-oven, and add enough water to come up 1- inch on the squash. Cover, bring to a boil, reduce heat to a simmer, and cook for 40 minutes or until fork tender.
2. Trim chicken breasts. Cut a 3x2-inch slit into the chicken, at the thickest side.
3. Stuff each breast with 1 slice of gorgonzola and half a fig.
4. Liberally salt and pepper both sides of each breast.
5. In a non-stick skillet, heat olive oil over medium high heat, sauté breasts on both sides just until browned, about 5 minutes each side. Remove breasts to a plate and cover lightly.
6. Sauté the shallots for 3 minutes.
7. Deglaze the skillet with the wine, stirring to incorporate the pan drippings and shallots. Add the stock, bring to a boil.
8. Add the sautéed chicken, cover and simmer for 20 minutes.
9. Remove the cover, turn breasts, add the fresh herbs, and continue cooking over medium low heat, uncovered, until chicken is done, about 10-15 minutes more.
10. Remove chicken to plate, whisk cold butter into sauce.
11. Remove squash from shell to a bowl, separating strings with a pasta rake or fork. Lightly salt and pepper to taste. The shell is brittle so be sure to remove any shell before serving.
12. Serve chicken over spaghetti squash and top with the sauce from the skillet.

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