Showing posts with label Benefits. Show all posts
Showing posts with label Benefits. Show all posts

Monday, October 11, 2010

Benefits of Cooking in Cast Iron

Many of you have heard of cast iron pans for cooking. These pan and pots are great for retaining heat, so food can be cooked evenly inside the pan. These type of cookware has many benefits and can be useful at home cooking as well outdoor cooking on grill.

Copper pans are great for retaining heat and offer similar benefits to cast iron pans, but they are much more expensive to purchase. Cast- Iron pans are much cheaper but requires seasoning and maintaining of the pan. There is also enamel coated pans and pot available. They are little more pricier than bare cast iron but one does not have to worry about seasoning and maintaining the pan.

Benefits:

1. Good heat conductor
2. Good for retaining heat, even outside temperature fluctuates
3. Can be used on stove top and oven safe
4. If you are using enamel coated pan, you can take it directly from oven to serving table
5. If seasoned properly, it works like nonstick pan
6. Enamel based pan works like nonstick without seasoning
7. Durable and strong
8. If maintained, it can last life time

Cons

1. Can rust
2. Can react to acidic food changing colors and taste of food, if left in pan too long
3. Not dishwasher safe
4. Need seasoning and maintaining

Conclusion:

Cast iron is very versatile and offers many benefits. If you spend little time seasoning and maintaining pans, they can be a great asset to any kitchen.

For many cooks, enamel coated cast iron pots and pan can be a good choice, as it gives all benefits of cast iron without the work of maintaining it. Enamel coated dutch oven are very useful for making soups, stews, bake cake in oven and it looks great on serving table too.




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Sunday, April 11, 2010

5 Top Benefits of Using a Stainless Steel Pressure Cooker

1. Pressure Cooking Is Healthier

Well, health is a really important to most people so why not to start there. Do you ever wonder how to cook healthier? Well, pressure cooking is the answer. What is so healthy about pressure cooking is the steam. Steam stays inside of the pressure cooker for the entire cooking time. That means that you don't have to add too much water to boil the food. Also, the steams that comes out of the food gets back into the food again. The good stuff that you need from the food (I mean nutrients) stays in your food thanks to the pressure cooking process that keeps the steam inside. That is why the pressure cooking is the healthiest compared to all cooking alternatives.

As you probably already know, frying or baking with oils and fats is not good for you, and cooking in a normal pan does not provide you with as many nutrients as the pressure cooked food. And, with this fantastic kitchenware it is nearly impossible to burn anything! Well, unless you accidentally leave it on the fire for a day or two...

2. The Food Prepared With a Pressure Cooker Tastes Better

Here we get back to the steam again. The steam is the main reason of the better taste of the food. All the moisture that has the flavour of the food is not running out through the lid but staying in. That is the reason why food prepared in the pressure cooker has a full flavour and tastes better. During the pressure cooking, there is a higher temperature than you can achieve in a regular pan. The food is ready quicker and it does not overcook. Pulses gain a "creamy" consistency and meat falls apart. Yummy.

3. Time Saving

Preparing a meal with a stainless steel pressure cooker is much quicker then regular cooking. The pressure cooker heats up much higher and quicker then other pans and also keeps the temperature for longer. Result: fast food (that is healthy!) For example: Kidney beans in less then 10 minutes. Chicken falls off the bone in 15 minutes. Meatloaf done in 20 minutes. Filled peppers ready in 5 minutes. And I could go on... I am sure you can think of better ways to spend your time then guarding pans in the kitchen. Using the stainless steel pressure cooker is also great for the next thing.

4. Saving Energy and Money

I just showed you how using the pressure cooker can save you time that could be better spent with your family or for hobbies. But this incredible piece of kitchen equipment will also save energy. Shorter time of cooking and lower heat you will need to use for the stainless steel pressure cooker will make you a saving, no matter if you use gas or electricity for cooking.

The stainless steel pressure cooker allows you to save up to 70 percent of the time and energy traditionally used in cooking rice, meat, and vegetables. Wow. Could you use a few extra dollars in your pocket?

5. Suitable For Dishwashers

This last benefit will make your cooking even easier... You can actually put a stainless steel pressure cooker into a dishwasher. Relief, isn't it?

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