Sunday, August 22, 2010

3 simple recipes that are kid a healthy meal

As a mother of two children, I always want the best for my children. So I'm always looking for recipes that are health and nutrition for infants. It is only for meals, or just three times for main food of the day, I'm all for it.

If you are looking for a way to make something, then here are three easy recipes for healthy eating:

Before Extra Crispy French toast. Beat 2 eggs. Add ½ cup milk ¼ teaspoon sugar¼ teaspoon cinnamon. Coat each slice of bread with egg mixture by dipping each slice in the mixture one at a time and soak it well. Heat oil. Cook the bread slices on a grill or a frying pan over medium heat 2-3 minutes per side. Gently press the bread with cooking, so the French bread is crisp and golden in the center. Makes 6 slices. (Toppings are proposals cheese, honey and pure maple syrup).

According to Hamburger. Place in a bowl, mix 1Pounds of ground beef, chopped ½ onion, ½ teaspoon garlic salt, garlic (you can use regularly, but the garlic salt is tasty and much easier than real garlic mix) ½ teaspoon salt and 1 / 8 teaspoon pepper . Make 4 patties. Fry (not burn) and drain on paper towels. Heat oil in a pan, hamburger buns. Fry 4 eggs. Burger Patty put on bread. Top with fried egg, slices of cheese, tomatoes, lettuce and your favorite burger trimmings(Mayonnaise, mustard, etc..) Serves 4.

Third Chicken Pizza. A friend of mine swears by this recipe to me, that their 5 years, has something different to eat hot dogs and fried chicken. Clean and Cube 2 boneless chicken breasts (preferably without the skin so that it was healthy), marinated in hot sauce or barbecue sauce. Heat 2 tablespoons extra virgin olive oil in a skillet over medium heat. Add hot chicken and cook until cooked. Pending chickencook, bake pizza dough (my friend bought pizza dough in a box instead of a floor), 8 minutes at 400 degrees Fahrenheit. After cooking, the pizza crust, top with mozzarella and baked chicken, then put some extra sauce (hot sauce or barbecue sauce). Put in the oven for another 3-5 minutes - this is the cheese melts and finish the browning of the crust a bit '. This is optional, but you can try, served with a little 'blue cheese dressing on the cupSide for dipping.

Three simple and healthy meals that will surely please your children. And can love both is that they do not realize that only a lot of additional nutrients, the only love a mother, cook, give him a hand eating.

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