Whole Foods Recipe: chicken with goat cheese, olives and dried tomatoes

hotandhealthyliving.com do not think you can ever have enough chicken recipes. And yup. heres another! I slightly modified this recipe from Whole Foods original version that appeared on page 317 of my book Gold Coast Cure. In fact, this was a recipe my very first publisher to HCI Books, Allison Janse, taste tested and gave the thumbs up. At that time, children Allison twins at home and in high maintenance costs was not the kitchen and I remember particularly appreciate the speedthis Court. Simple, fast, easy and delicious. As a busy mom could want from a chicken? Feel free to substitute goat cheese for mozzarella, but I like to digest goat cheese too strong for his taste for the seductive and made easier to use than their cheese cows. process, in fact, although about 25% of the U.S. population is lactose intolerance, lactose intolerance, many people still goat cheese. Also, now that I have optimized the recipe I think goat cheese is actually abest game of the mozzarella with sun dried tomatoes and sweet olives salted robust. Make sure you buy high-quality chicken, however. Before free-range chickens, collected the grass (as opposed to factory farmed chickens that nutrition deviant to be fed with grain and regularly imprisoned in cages terrible opposites.) Chicken are much healthier than their cousins because factory farms are less baht per - inflammatory and omega-6 fats and saturated fats as good anti-inflammatoryOmega ...



http://www.youtube.com/watch?v=Aa1yaz2prcw&hl=en

Visit : cheap cookware sets The best way to cook several foods at the same time Kitchenaid Pasta Maker Spaghetti, macaroni, find more about Calphalon Kitchen

Cheese Quesadilla - Authentic Mexican Food You Can Make at Home

Choose only very fresh tortillas. If they are not soft and pliable, they are not fresh. You do not want dried out, old tortillas. Pick up the package and toss lightly in your hand, bend them back and forth. If they bend easily, they are fresher than those that crack and break.

Better yet, get a tortilla press and make your own. Just be sure to use fresh flour.

Ingredients Needed:

* Soft and fresh 8" flour tortillas (Mission or Chi-Chi's are usually good or make your own)
* Pace picante sauce or salsa of choice (we prefer medium and hot salsa)
* Hot jalapeno pepper slices (optional)
* white American cheese (available in your gourmet cheese section or deli)
* pepper jack cheese (Monterey jack with jalapeno peppers)
* Sargento or Kraft shredded Mexican cheese blend (comes shredded in a plastic bag)
* Olive oil spray
* 1-2 Tablespoons butter
* Optional: frosted beer mugs, ice cold Corona, and fresh lime wedges

Instructions:

1. Shred the white American and pepper jack cheeses. The finer the shred, the better the melt. Zyliss rotary shredders like those used at Olive Garden are great to have as a kitchen accessory; they shred chocolate, too. If you don't have one, a standard cheese shredder will work fine.
2. Allocate a plate for each individual diner.
3. Put a fresh and pliable tortilla on each plate.
4. Add shredded cheese, including all three varieties. Don't be stingy with the cheese, but don't get carried away, either.
5. Do not put all the cheese in the center. Distribute it evenly on the tortilla to within about 1/8-1/4 inch from the edge.
6. Distribute jalapeno slices on the quesadilla.
7. Add a tortilla on top, forming a "sandwich."
8. Spray non-stick skillet with olive oil spray.
9. Place butter in skillet and heat to medium/medium high.
10. Add quesadilla.
11. Don't start flipping it too soon. Give it time to cook. Some cooks are bad about that, getting impatient and flipping repeatedly.
12. Using a plastic spatula, lightly "mash down" on the top layer.
13. When cheese starts melting, give it a minute or so, then lift the edge to see if bottom is browning.
14. You don't want to burn the bottom, but you want it to have a nice golden underside. You can use more butter if needed, but don't over do it.
15. When bottom is golden brown, carefully lift the quesadilla, add some more butter to skillet, and flip over to cook the other side.
16. Watch it closely so butter does not burn.
17. When bottom side is brown, remove to dinner plate. Cover with foil or place in oven on very low heat if you have several more to prepare.
18. Slice into pie shaped wedges before serving.
19. Serve tableside with guacamole, sour cream, and Pace picante sauce or other salsa.
20. You can also serve tortilla chips (Tostitos are good) along with salsa or white cheese queso dip.
21. For a real authentic Mexican experience (adults only), serve ice cold Corona beer in a frosted beer mug along with a wedge of lime to squeeze in the beer.

That's all there is to it. I hope you enjoy your authentic Mexican food cheese quesadilla, right at home.

My Links : cheap cookware sets Find Cheap Kitchenware here. find about the best egg cooker

Making Great Grilled Cheese Sandwiches

The grilled cheese sandwich is a staple of modern life. It has long been a favorite. They are quick and easy to make at home, and they even show up on diner menus. Today people use all sorts of modern devices to attempt to make a great grilled cheese, but you don't need any of those things. I know that those selling the fancy sandwich making devices would beg to differ, but for my money there is no simpler way than to just use a hot non stick skillet and a spatula.

There are three basic variations that make a killer grilled cheese which will be addressed in this article. This is a bit of a double entendre, because the medical literature is full of warnings about high calorie combinations of fats and carbohydrates, but we will leave that unfortunate fact of life aside for now. The first way is the basic plain grilled cheese sandwich. What you want is a hot non stick skillet and spatula. Start with some sliced white or wheat bread which is your personal choice. You also need butter and American style sliced cheese. Please use as real a cheese as possible, not merely "processed cheese food". You need to lightly toast the bread in a toaster to make sure that it is a bit firm and won't get soft on the inside where the cheese cooks. This is crucial and the part that most people forget about. Put two slices of the cheese between the toasted bread slices and then lightly butter the outside on each side. Place the whole thing into the skillet and watch as the butter on the bottom slice sizzles. After roughly 4 minutes have passed, flip the sandwich to the other side for the same sizzling experience. Notice when the toasty outside looks nice and crispy, but not too dark. The cheese inside should be starting to melt nicely. Take it out and put it on a plate. Optionally slice it diagonally in half or even into 4 triangles for the kids. Voila, the perfect grilled cheese sandwich, and all without some fancy single tasking kitchen gadget.

The second option here is to embed some sliced tomato in between the cheese slices so that you have a totally different experience and texture to your grilled cheese sandwich. The process outlined above is identically followed, save for the addition of sliced tomato.

The third option would be using bacon - and a fourth would be bacon and tomato which I will just leave as a suggestion. (evil grin) Fire up your skillet and get it nice and hot. Fry up 2-4 slices of bacon until they are nice and crispy. You want it crispy for this application. When the bacon is crispy set it aside on another small plate. Now, you will use the bacon fat in the pan, but not too much. If it is polling all over the place pour some out until there is enough to fry the sandwich. You have to judge this for yourself as there is no measurement, but I think that common sense reveals my meaning here. Now, toast the bread slices and when you put the 2 slices of cheese inside, place one slice of cheese and then 2-4 slices of bacon over the first slice. Two slices is fine per sandwich, where 4 slices give you enough to make 2 sandwiches, but for the real bacon fanatics 4 can fit inside a single sandwich. I hope that makes sense. Now place the second cheese slice over the bacon, and the other toasted bread slice over that. You don't need to butter each slice on the outside since you will use the remaining bacon grease to fry the sandwich. As I mentioned earlier, you can also put a tomato slice in with the bacon if you wish for an even tastier treat. Simply fry it up the same way as the original grilled cheese and you have an amazing bacon/grilled cheese or bacon/tomato/grilled cheese sandwich that will rival the tastiest experience out there.

Visit : cheap cookware sets Anolon-Cookwares.The Gourmet Authority Where to Find the best Ceramic Cookware. Kitchenaid Pasta Maker Spaghetti, macaroni,

Healthy Grilled Cheese Sandwiches

Make a healthier Grilled Cheese Sandwich than the one we ate when we were growing up.

Recipe:

Ingredients:

2 slices of Nature's Own 100% Whole Wheat Bread
2 slices of 2% fat American cheese
2 seconds of olive oil cooking spray

Instructions:

1. Preheat skillet or pan with medium heat
2. Spray pan with 1 second of cooking spray
3. Place both slices of cheese between bread slices
4. Place cheese sandwich in preheated skillet
5. When bread is golden, spray one second cooking spray in pan and flip sandwich
6. Remove from skillet when the other side is golden

Facts:

-Cost per serving: 80 cents
-Calories per serving: 218 calories
-Protein per serving: 16.0 grams
-Carbohydrate grams: 24 grams
-Fat grams: 9 grams
-Sugar grams: 6 grams
-"Bad" Fat grams: 3 grams

Commentary:

I love this recipe and eat grilled cheese sandwiches often. These sandwiches taste great and are very easy to prepare. These sandwiches are also cheap and healthy because they are made with:

1. 100% stone ground whole wheat bread - the "stone ground" part is very important. It ensures you are getting all of the health benefits associated with whole grains

2. 2% fat cheese - You can use any low fast cheese for this recipe. I just happen to like American cheese. Low fat cheese is high in protein and calcium. Both can improve your health and help you lose weight

3. Olive oil cooking spray - You can use canola cooking spray also. Olive oil is good for you in moderation. It's healthy oil that can help decrease your bad cholesterol and improve your overall health.

Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.

Friends Link : cheap cookware sets Find KitchenAid Mixers Discount here.

Cheese Omelet-The Real Way

Putting several ingredients together with a few eggs in a pan is quite easy. That is the usual way everyone makes an omelet. I do that myself, but I also like to prepare omelets in the oven for special brunches, breakfasts or anytime. I make them a lot during the holiday season. Topped with a home made cheese sauce and served with ham, bacon or breakfast sausage they are delicious. All that is needed is a few eggs, a little water and a bit of salt.

To make my special omelet I first separate 4-eggs. I use my electric mixer to beat the yolks until they are SUPER stiff and the color of lemons. Set aside. I rinse the beater and beat the egg whites until they turn frothy. Then I add 1/4-cup of water and 1/4-teaspoon of salt and beat the dickens out of them until they are stiff but not dry. Then I use a rubber spatula to fold the egg yolks into the egg whites.

I then melt 1-tablespoon of butter in a 10-inch cast iron skillet. When the skillet gets hot I pour the egg mixture into it. Spread the mixture evenly with the spatula, leaving it higher at the sides of the skillet. Turn the heat down and cook slowly for about 7-minutes. Put the omelet into a 325-degree oven for 10-minutes, or until a knife inserted in the middle comes out clean

I make the cheese sauce while the omelet is in the oven. Just melt 2-cups shredded American cheese and 1/2-cup of milk in the top of a double boiler. A microwave could be used for the sauce as well. When the omelet is done loosen the sides of it with a spatula. Make a shallow off-center cut across the omelet. Slip metal spatula under the larger half and tilt the pan. Fold larger half of omelet over smaller half. Hold the pan so the bottom edge touches the serving dish and tip the omelet onto it.

The omelet will be a light golden brown color on the outside and tender and fluffy inside. Spoon the cheese sauce over it and serve. Do not cut the omelet but rather tear it with a fork. YUMMY!

My Links : cheap cookware sets Where to find Electric Pressure Cookers is safe, easy to use and more... Kitchenaid Pasta Maker Spaghetti, macaroni,