Betty's Hot Boneless Wings

This video shows how his fabulous Betty Super Bowl to make boneless hot wings. These are not made from chicken wings, but chicken breast meat instead. That makes it easier and less messy to eat. You just have to put in Betty's Super Bowl Hot Wing Sauce, and you have all the taste of hot wings. (I also Betty's Hot Wings Posted betty in the kitchen, if you like the chicken wing version.) Ingredients: 3 pounds boneless, skinless, chicken breast, and with an excessDefatted and cut into pieces about 1 ½ cm on each side. just ground sea salt, freshly ground black pepper to taste pepper to taste 2 eggs, well beaten 1 cup flour (all purpose or self rising) 1 teaspoon salt ½ teaspoon paprika ½ teaspoon dried rosemary peanut oil for frying Place 3 pounds of the first pieces of boneless chicken breast in a large bowl. Grind fresh sea salt and season to taste fresh black peppercorns over the top. Use your hands to the salt and pepper in workchicken pieces and set aside. bar (wash your hands before proceeding.) In a small bowl, 2 eggs until well beaten and set aside. In a gallon size zip lock bag, place 1 cup of dry flour, 1 teaspoon salt, ½ teaspoon paprika, ½ teaspoon of rosemary. Replace the top of the bag together and shaken to distribute the spices in the flour and set aside. Place ½ inch of peanut oil in a cast iron or other heavy pan. Heat over medium heat until a pinch of flour will be frying in oil. Now,Move ...



http://www.youtube.com/watch?v=QDm3UNAXg_U&hl=en

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