Showing posts with label Steaks. Show all posts
Showing posts with label Steaks. Show all posts

Wednesday, October 5, 2011

My steaks simple

This is my simple recipe for steaks cooked in my cast iron pan. Simple rub garlic powder, salt, freshly ground black pepper and a drizzle of olive oil. Makes for a quick meal, usually serve our spaghetti, but it would also be great with a baked potato or rice. busywifeandworkingmom.blogspot.com follow me: twitter.com



http://www.youtube.com/watch?v=8OVKcL0CDh0&hl=en

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Tuesday, September 7, 2010

Saucy Roquefort Cube Steaks

What is cube steak? And 'slices of beef round, usually in the round bottom, the race car. The machine pierces the meat to make an offer. You can also use cube steak race to beat with a tenderizing mallet or metal Malot.

Cube steak is a confusing term because it does not cut the meat into cubes. According to the site of Good Eats term was probably coined because it sounds better than 'perforated meat. '"The site describes Answers.comcube steak as a flavorful cut of beef. "Cube steak would be too hard, not soft," says the site, to eat.

Chicken Fried Cube Steak is a specialty of the south. The meat is dredged in seasoned flour, dipped in beaten eggs, flour again dredged and fried in lard. After browning the steak is cooked in butter sauce. Health-conscious cooks are finding new ways to prepare cube steak. The Web site Epicurious has a recipe for Braised Cube Steaks with Orange. Itcombines four attractive flavors - beef, onion, orange peel, ginger and soy sauce.

Some cooks add vegetables and cheese cube steak recipes. The website has a recipe for Steak Guides cube steak with Roquefort, a combination, "is published pamper your palate." But the recipe for a cup of chopped onion, an ingredient that is not compatible with your digestion and breathing. Children may be suspicious of onions, so I came up with this recipe.

The stores in my area carry muchlarge cube steak and I had to cut in half. You may need to do the same. blue cheese may be substituted with Roquefort. Saucy Roquefort Cube Steaks served with roast potatoes and vegetables or salad. Spoon a little sauce over the potatoes if desired.

Ingredients

4 cube steaks

02:01 cup regular flour

1 tablespoon olive oil extra light

1 tablespoon butter

1 1 / 4 cups beef broth

1 teaspoon low sodium salt

freshly ground pepperTaste

A pinch of garlic powder

1 teaspoon ketchup

02:01 cup crumbled Roquefort cheese

1 tablespoon flour sauce

Method

Dip steaks in flour.

Pre-heat a cast iron or nonstick skillet. Butter and olive oil pan. Steaks Cook on medium heat, turning once until golden. Remove steaks.

Add the beef broth, spices and tomato sauce to pan. Whisk in Roquefort cheese. Combine the flour sauce with a little waterand mix well to remove lumps. Whisk the flour and stir the sauce until it thickens. Steaks to skillet and return to simmer, uncovered, for 12-15 minutes. Serves 4.

Copyright 2008 by Harriet Hodgson

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Saturday, April 10, 2010

How to Make Easy Skillet Beef Steaks

Round steak is an economical steak that is easy to prepare and makes a very tasty meal. You can get the steaks in this recipe simmering in a skillet and you have an hour to do other things while they cook. There's no need to stand over the stove fussing over this steak. And it makes a great family meal. It's great for Sunday dinner. You can even transfer the meat to the crockpot or slow-cooker to simmer with the vegetables while you attend services, etc. Add a vegetable and/or salad and some hot rolls. You have a quick, easy, inexpensive hearty meal.

SKILLET BEEF STEAK

2 lb round steak, cut into serving-size pieces

1/2 cup all-purpose flour

1 1/2 tsp salt

2 tsp paprika

1/2 tsp black pepper

6 tbsp butter

1 carrot, thinly sliced

1 medium onion, diced

2 stalks celery, diced

1 beef bouillon cube

1 cup water

1/2 cup low-fat milk

1 cup low-fat sour cream

4 oz can mushrooms, drained

In a small bowl combine the flour, salt, paprika, black pepper and coat steak thoroughly with the mixture. In a large heavy skillet, melt butter. Add steak pieces to the skillet and brown on both sides. Reduce the heat; add the bouillon cube, water, and milk. Stir to dissolve bouillon. Add the carrot, onion, and celery. Cover the pan and simmer for 1 hour. Add the mushrooms and continue cooking for 5 minutes. Remove the meat and vegetables to a serving platter. Add the sour cream to the skillet gravy. Warm thoroughly and serve over the meat.

Enjoy!

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