Ground Beef Spaghetti Casserole That's Diabetic Friendly

Whether you are a beginning cook or an experienced one, this is a recipe you will be proud to serve. It is simple, easy and delicious. This dish is easy to assemble and only needs a half hour to bake. In this one dish you have grains, vegetables, meat, and dairy products.

Add a tossed salad or steamed fresh broccoli, some crusty bread, and you have an easy, healthy meal for your family to enjoy. If you follow my blogs, you know I am big on family meal time. I believe we need to spend more time in the kitchen and less in the fast food drive-through lanes. Your family will eat better when you cook at home. It doesn't have to be elaborate, just satisfying. If your children are old enough, let them help by setting the table, putting the salad together, filling the water glasses, etc. They can also help after the meal by joining in clearing the table, loading the dishwasher, etc. It is a great time for parents and children to talk about their day and spend valuable time together. This casserole is a great block to building a fantastic family meal!

GROUND BEEF SPAGHETTI CASSEROLE

12 oz whole-wheat spaghetti, cooked according to package directions, drained
1 small can black olives, drained and chopped
1 small jar of sliced mushrooms, drained and chopped
1 (28 oz) can whole tomatoes, drained and chopped
1 medium onion, chopped
1 tbsp olive oil
2 lbs lean ground beef
2 tsp oregano
1 tsp basil
2 cups shredded mozzarella cheese
1 can fat-free cream of mushroom soup
1/4 cup water

Saute onion in butter. Remove from pan and cook ground beef until browned. Drain and rinse with hot water. Return to skillet and add onion, olives, mushrooms, tomatoes and spices. Spray a large casserole dish with non-stick cooking spray. Layer into casserole as follows: 1/2 the spaghetti, 1/2 the meat mixture, 1 cup mozzarella; repeat with the remaining halves. Mix soup and water together until smooth; pour over casserole. Sprinkle top with Parmesan cheese if desired. Bake at 350 degrees about 1/2 hour until heated through and cheese melts.

Enjoy!

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Pizza Casserole with three cheeses, a dish family, friends and surprise guests Will Love

The holidays are a time to meet with the family, visiting friends and unexpected guests. These visits are fun for everyone, a time to discuss the news and plans for the future. While the plan is easy to cook the food can be difficult. Can enjoy a meal for children, adolescents, parents and grandparents? Yes, and Pizza casserole, a mixture of pasta healthy, lean meat, pizza sauce and three types of cheese.

Save cook the pasta the day before the time of preparation. DrainPasta in a colander, put it in a plastic zipper, fur and elbow with a little 'of olive oil to prevent aggregation. This recipe calls Ronzoni Smart Taste pasta (trade name sign), a new product with added fiber and calcium. He calls or a certain brand of pizza sauce, but you can substitute another brand if you wish.

Cream cheese is the surprise ingredient, and adds richness to the dish. If the dish has been refrigerated for a long time to extract it fromRefrigerator for half an hour before cooking and they cover. Oven temperatures vary, and you might have the pot a bit 'over cooking indicated. Remove the pot from the heat when the sauce begins to bubble and cheese, brown. Here is the recipe for pizza in a pan with three cheeses, a cottage court, which can become a family favorite throughout the year.

INGREDIENTS

Half to 14.5 oz box Ronzoni Smart Taste Elbows Pasta

1 large onion, finely chopped

1 tablespoonOlive oil extra light

1 teaspoon butter

1 1 / 4 pounds 93% lean (or 96% lean)

2 15-oz cans De brothers all natural pizza sauce

1 1 / 2 cup 2% cottage cheese

8 ounces carton low-fat cream cheese, at room temperature

2 cups reduced-fat mozzarella cheese, shredded

1 / 2 teaspoon oregano leaves

METHOD

The pasta in boiling water, drain, and in a large bowl. Enter the olive oil and butter in a pan. As soon as the butterAdd the onions, melted, give the pan and cook until they are soft cut. Add the onions to pasta. Brown meat in skillet, breaking it into small pieces as cooks. Combine beef cooked with onions, pasta and pizza sauce.

In a small bowl, add the ricotta and cream cheese. (Make sure there are no lumps of cream cheese). Coat a 9 1 / 2 "x 13 1 / 2" glass baking dish with cooking spray. Layer half the meat mixture into the bowl. Mixture of cheese spread over layer of meat. Top withremaining meat mixture. Spread mozzarella cheese on a plate and sprinkle with oregano. Bake at 350 degrees for 30 minutes. AA serving pizza in a pan with green salad, garlic toast and fresh fruit for dessert. Fa 10-12 servings.

Copyright 2007 by Harriet Hodgson

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Hamburger Casserole Recipes - Mexican Hamburger Casserole

The south of the border flavors gives this pan a real boost.

1 pounds ground beef

1 onion, chopped

1 stalk celery, chopped

8 ounces egg noodles

1 (15 ounce) can chili

1 tomato (14.5 ounces) peeled and diced

1 (15 ounce) can drained whole kernel corn,

1 / 4 cup sauce

1 (1 ounce) pkg. Taco seasoning mix

Directions

Preheat oven to 250 degrees.

In a large skillet saute ground beef, onions andCelery over medium heat for 10 minutes, or until the meat is quite brown. Drain the fat from the pan and set aside to take.

In another pot, cook pasta according to package directions, directions. Drain the pasta water and stir the mixture of meat, chilli, tomato, corn, taco sauce and taco seasoning mix, mix well.

The mixture into a 10x15-inch oven pan.

Bake for 20 minutes or until fully heated.

=> Hamburger Casserole Recipes: Potato-HamburgerCasserole

A delicious blend of meat, potatoes and two kinds of cheese.

1 tablespoon olive oil

1 yellow onion, thinly sliced

1 pounds ground beef

1 / 4 cup butter

1 / 4 cup of flour all

3 cups milk

1 pint cream

Salt and pepper to taste

5 potatoes, sliced

2 cups shredded Cheddar cheese

2 cups Monterey Jack cheese shreds

1 cup milk

Directions

Oven 350Degree.

In a large heavy skillet, fry the onion in oil over medium heat until the onions are soft, set aside. In the same pan, cook until the mince is brown; burden on paper towels and set aside.

In a pan melt the butter. Add flour, whisk and stir for 5 minutes. Gradually whisk in 3 cups of milk, then cream. Season with salt and pepper and remove from heat.

Spread a small amount of sauce mixture on bottom of a9x13-inch baking pan. Alternate layers of potatoes, onions, ground beef, cheese and sauce, with 2 to 3 layers of each. Last layer should be cheese.

Are soft bake for 45 to 55 minutes or until potatoes.

=> Hamburger Casserole Recipes: Broccoli Hamburger Casserole

Broccoli and burgers go well together, especially when you add Monterey Jack cheese.

2 (16 oz) pkgs. frozen broccoli

2 pounds ground meat

1 (8 oz) pkg. fresh mushrooms

1 largeChopped onion

Salt and pepper to taste

2 (10.75 ounce) cans cream of celery

1 (16 oz) container sour cream

1 (16 oz) pkg. shredded Monterey Jack cheese

Directions

Preheat oven to 350 degrees.

In a skillet, cook the ground beef, mushrooms and onion over medium heat until the meat is golden brown drain,. Add salt and pepper, cream of celery and sour cream. Cook until well heated. Transfer pan to a mediumCourt.

Layer meat mixture in bottom of pan. Place the broccoli on top. Sprinkle evenly with cheese.

Bake 1 hour, or until the pan is bubbly and lightly browned.

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